February 8, 2008
Waist Measurements Are Good Indicators Of Too Much Body Fat
If you are wondering whether or not you need to get rid of stomach fat because you are sporting too much belly – take your waist measurement. Measuring your waist circumference can tell you if you need to get rid of stomach fat.
Men who have a waist size of more than forty inches are at risk for major health problems.
Women who have a waist measurement of thirty-three inches or more are at risk for major health problems.