Quit Smoking Side Effects Bothersome

For many smokers the quit smoking side effects are bothersome. Many smokers feel irritable, hungry, fatigued and even shaky when they are going through nicotine withdrawal. It is important to have patience with a friend or family member that is quitting. They’re doing the right thing but the quit smoking side effects are really there. They’re not making the stuff up for attention. Have some patience with them and realize that they’re on a tough journey. Bugging them or not believing they have side effects is only going to make them want to start smoking again.